You Are Invited To Join Our 12 -Week 180 Lifestyle Program
It’s not just about losing weight – it’s about total wellness.
Join me in a private group to re-set our nutrition, weight and lifestyle. We will be using the program developed by Dr. Steve Chaney. Membership in the group is free for Shaklee members, or after purchase of a Shaklee 180 Turnaround Kit.
With the “Shaklee 180 Turnaround Plan” you already have the world’s best diet program. But you know the horrible truth: DIETS NEVER WORK – Lifestyle Does!
Dr. Steve Chaney has put his 40+ years of experience in nutrition education into developing the perfect lifestyle program to compliment the “Shaklee 180 Turnaround Plan”. Over the next 12 weeks you can learn how to adopt a healthy lifestyle – one where weight is never an issue again.
The 180 Lifestyle Program is a comprehensive 12-week program to help you succeed in your quest for a longer, healthier life – and to lose weight in the process. Most of you want to lose weight, but the goal of this program is not to help you achieve weight loss alone. You probably already know that the long term success of weight loss programs is distressingly low. The goal of this program is to teach you a healthier lifestyle. And when you achieve your healthy lifestyle goals, the weight loss will take care of itself.
At the beginning of the program you will be setting healthy eating goals, exercise goals, and lifestyle change goals to guide you through the 12-week program. You will also be setting weight loss goals, but you won’t be focusing on those goals. You will achieve your weight loss goals by achieving the lifestyle change goals.
You will be using diet products and following a meal plan specially formulated to help you retain muscle mass (and keep your metabolic rate high). As you go through the program you will learn how to transition to a healthy eating pattern that will keep those pounds off permanently.
With the 180 Lifestyle Program you will receive a comprehensive educational experience to help you learn lifelong skills and succeed with both your weight and lifestyle goals. Each lesson includes a “nutrition makeover” video that covers topics in nutrition and healthy eating and a “mind makeover” video that covers the psychological and behavioral aspects of weight control. These lessons are reinforced by daily emails that support and encourage you through the tough times as you make the changes that will turn your weight and your health around 180º.
Finally, each week you will be asked to assess your progress towards achieving your goals. However, unlike some programs that focus on your failures, we will ask you to focus on your successes. Each success is a stepping stone towards that longer, healthier life that you aspire to have. Step by step you will be learning how to take control of your life and create a healthy lifestyle.
The “Nutrition Makeover” videos will teach you:
- Which foods are your friends and which you should avoid
- How to make the best choices in the supermarket
- How food manufacturers trick you into eating unhealthy foods
- How to navigate restaurants, family gatherings, parties and holidays with your lifestyle – and your waist intact.
- How to cope with stress, anxiety and other moods without overeating.
- How to make your house “fat proof”.
And, you’ll learn “fun” things like:
- Why “diet” foods make you fat
- Why there is no perfect sugar
- How to drink alcohol without getting fat
The “Mind Makeover” videos will teach you:
- How to change the way you think about food
- How to change the way that you think about exercise
- How to change the way that you think about your ability to make positive changes in your lifestyle
In short, these videos teach you how to internalize lifestyle changes so that the lifestyle changes become what you do naturally, without even thinking about it.
As you can see, this is a comprehensive lifestyle program like none that you have experienced before. This program will give you control of your health, and your weight, forever.
But you need to act quickly.
We are starting a private facebook group for support and sharing ideas and recipes. Email donna(at)healthinthejungle.com, or Contact Me for an invitation. If you are not on Facebook, you can join our weekly conference call.
View the complete 180 Turnaround Kit HERE.
All the support and coaching is FREE to anyone who purchases the 180 Starter Kit or the 180 Turnaround Kit.
Let’s get to know one another and get healthy together!